Eco-Inspirations: Homemade Peanut Butter

Peanut butter is a grad student’s best friend. Raise your hand if you’ve got a big ol’ jar of it at your desk. Raise the other if you’ve ever eaten it straight out of the jar with a spoon (or your hand, Winnie the Pooh style, we don’t judge). It’s there when we’re stressed. It’s there when we need a bit of extra fuel. It’s especially there when we’ve got an apple that needs a nice glob of PB on every bite. Peanut butter definitely deserves a shout out in my thesis acknowledgements.

Peanut butter as it’s meant to be is quite healthy (low cabs, high healthy fats, etc). It can become problematic when companies add sugar, excessive sodium, full or partially hydrogenated oils, or even non-hydrogenated oils like palm oil. It’s also often packaged in plastic. As part of my efforts to live a healthier lifestyle for me and our planet, I started searching for products that had limited ingredients and came packaged in glass. You may have guessed these were a bit more expensive! The game changer for my husband and I came with the purchase of a new, mondo-powerful blender! We’d tried making our own peanut butter before and nearly destroyed our hand-me-down blender.

But now there’s no holding us back. Our homemade peanut butter is way more delicious than store-bought. We find the ingredients in bulk and in glass so there’s no plastic waste. If you’d like to try and make your own you can follow the general recipe below. Get creative! Let us know how it goes!

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Goat, eh, Glacier National Park

It’s that time again friends. We are bringing you another installment in
the Amazing Besties National Park Road Trip series. This was one of the most epic friend adventures either of us have ever had, so if you like best friend hijinks these posts are for you.  If you’re into pretty photos of natural wonders, you have come to the right place!  10 states. 9 National Parks and 1 National Monument. One summer of fun!

Want to catch up?  Check out the rest of the series here.

Days 17-18
Glacier National Park – Park #6!
Homeland of the Niitsítapi (Blackfoot)*

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Graduated AF: Modern Conveniences

I’ve been bouncing this blog post idea around for a bit. It definitely is not for everyone and I want to address that right off. Graduate student stipends are so varied even within a single university. Not everyone can afford to live on a grad student stipend alone. Not everyone can afford to spend money on some of the items I’m suggesting in this post. Loads of graduate students are still paying off loans from undergrad, or even accruing more as they study. I can’t address everyone’s financial status in one post. But I am privileged enough to be able to scrape together enough to afford some of the following every so often and have found that they can be a great help in regard to time and stress. And what graduate student wouldn’t want more time and less stress?

Several of the links in this post include referral links from the author. 

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